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A Coruña, a Different Side of Spain

Tucked away in the green, rugged Northwestern corner of Spain, the sparkling coastal city of A Coruña is a side of Spain that many never see. With its vibrant local gastronomy, gorgeous white-sand beaches, and rich culture and history, A Coruña is well worth a trek off the beaten path.

By Sarah Murray

Lay of the Land

boats in a harbor in spain

The city of A Coruña sits on a peninsula in Galicia, a region of Spain known for its dramatic landscapes, unbeatable seafood, and Celtic roots. The peninsula, shaped a bit like a tree, juts out into the wild Atlantic Ocean. The city makes up the trunk of the peninsula; its left side lined by beaches and its right housing the city’s marina and port. The old quarter, Cidade Vella, and the ancient Roman lighthouse, Torre de Hércules, lie within the tree’s canopy. It’s a small city and extremely walkable – in fact, driving its maze of streets is not recommended.

The Crystal City

A Coruña earned its nickname – a Cidade de Cristal, or the Crystal City – from the distinctive glass-enclosed balconies that adorn many of its buildings. The galerías, as they are called in Spanish, are the result of two constants in Galician life: ships and rain. Ship-makers in nearby Ferrol borrowed the design from the sterns of Spanish galleons to create galerías as a way to enjoy the pleasures of a balcony with the realities of Galician weather. One of the best places to see the galerías is on the Avenida Marina, where the sparkling glass facades abut the yacht harbor.

Tower of Hercules

bell tower in spain

There is nothing as emblematic of A Coruña as the Tower of Hercules. The ancient Roman lighthouse is perched at the end of A Coruña’s wave-battered peninsula, overlooking the city. In fact, built in the late 1st century AD, the lighthouse predates the city itself.

Legend has it that it was here that Hercules defeated the giant Geryon, whose cattle he had to steal for his 10th labor. In the Galician tale, Hercules came to confront King Geryon and end his tyrannical rule over the region. After beheading Geryon and burying the head by the sea, Hercules ordered the people to build a tower on top of the head and a city nearby. He named after the first woman to live there, Crunía. Today, the legend is represented in the city’s coat-of-arms: a skull and cross bones beneath the Tower of Hercules.

Whether or not you believe in legends, a visit to the lighthouse is a must, both for its historical significance and the excellent views. Named a UNESCO World Heritage Site in 2009, the Tower of Hercules is unique among Roman lighthouses due to its preservation and continued functionality. The top of the tower offers sweeping views of the city, ocean, and cliff-side park. (For those not wanting to pay to enter the lighthouse, a stroll around the park and sculpture garden is a scenic alternative.)

Medieval Quarter

church in spain

The winding cobbled streets of Cidade Vella, the city’s oldest neighborhood, are a great place to walk off your large Galician meals. Built on an ancient Celtic castro, the Cidade Vella is steeped in history.  Many of the buildings in this neighborhood date back to the re-founding of the city in 1200s. Landmarks include two 12th century Romanesque churches (Colexiata de Santa María do Campo and Igrexa de Santiago); the baroque Santo Domingo monastery; and the charming sycamore-lined square, Praza Azcárraga. The neighborhood is also the final resting place of Sir John Moore, who died in the Battle of Corunna during the Peninsular War. His tomb can be found in the San Carlos gardens, next to the Archives of the Kingdom of Galicia.

 

 

Galician Gastronomy

With many in the region still deriving their livelihoods from the land and sea, chefs in A Coruña have an abundance of quality local ingredients to work with. From fresh vegetables and unique cheeses to barbecued meats and fresh seafood, Galician cuisine has something for everyone.

Alcume Parrillada (Rúa Galera 44B) is an excellent place for sampling Galician barbecue – be sure to bring your appetite. For those wanting to sample Galicia’s renowned seafood, Restaurante Abuín (Rúa Federico Tapia 8) is a great choice. Not only does the restaurant serve up amazing seafood dishes, but it is also a part of the Restauramar network of responsible and sustainable seafood businesses.

Coffee Break

To fuel your wanderings, do as the Spanish do and grab a coffee at one of the city’s many cafés. Your requisite coffee break will also give you a chance to sample a Galician specialty: tarta de Santiago. Cafe Hispano (Rúa Galera, 32-34) makes an excellent version of the almond cake, which is typically dusted with powdered sugar in the shape of Santiago’s cross.

If you aren’t a coffee drinker (or even if you are), head to Bonilla a la Vista (Rúa Barcelona, 43; Rúa Real, 54). The Galician institution has been churning out churros and hot chocolate since 1932. If you’re craving something salty, the brand is also famous for its potato chips.

Note: You will probably be tempted to order the Spanish tortilla (potato omelette) for a morning snack. While you can do as you please, be forewarned that you will face some strange looks from Spaniards. The tortilla is seen as an afternoon snack to accompany a beer, rather than a breakfast food.

A Midday Feast

sandwich and beer

Spanish restaurants often have amazing lunch specials. For a reasonable price, you can get a three or four course meal, a wine or beer, and a coffee. A word to the wise- these meals are called el menú. So, if you’re just looking for a list of the food options and not a four-course meal, it’s best to ask for la carta.

If you want a quick meal and don’t want to commit a few hours to sitting and digesting, pop into a bakery for an empanada or a bocadillo. These empanadas are a bit different than what you may be used to getting from Mexican food trucks; the Galician specialties are more akin to savory pies. A bocadillo, or simple sandwich, is a great way to sample Spain’s national treasure: jamón iberíco. For mouthwatering sandwiches and paninis made with artisanal products, check out Jamonería La Marina (Avenida Marina, 36).

On Tapas

Spain is the land of tapas, and in Galicia, you get more bang for your buck. Thanks to the Galician habit of generous portions, tapas here are not the microscopic plates you’ll find elsewhere. In fact, you can even still find restaurants in A Coruña that offer free tapas with your drink. If you’re feeling famished or are eating with others, there are also raciones – larger plates meant for sharing with a group.

Rúa Estrella and Rúa Galera are great places to begin your tapas adventure. The narrow streets are lined with restaurants that, come late afternoon, are brimming with locals out for a drink and a bite to eat. It’s hard to go wrong wandering from bar to bar, sampling tapas, and washing them down with a glass of wine or caña of Estrella Galicia (a half pint of the local beer).

If you’re looking for craft beers with your tapas, Cervezoteca Malte (Rúa Galera 47) is a great place to start. La Bombilla (Calle Torreiro 6), an A Coruña institution, is also worth a stop, but don’t expect to find a seat. The tiny bar serves up cheap tapas and is always brimming with people. Try the croquetas (croquettes) or the filete empanado con patatas y pimiento (fried steak with potatoes and pepper).

seafood dinner

Sharing tapas and raciones is a great way to sample a variety of the regions specialties. Some must-trys from the sea include pulpo á feira (octopus with paprika, salt and olive oil), vieiras (scallops), and berberechos (cockles). Meat lovers should try zorza and raxo – both are chopped marinated pork loin, but raxo has the kick of chorizo seasonings. The regional cheeses, Arzúa-Ulloa, San Simón da Costa, Cebreiro, are also excellent. For a bit of green in your diet, try the pimientos de Padrón. These flash-fired green peppers are a delicious native to Galicia, though beware: thanks to a biological quirk, one in ten peppers packs a spicy punch. Croquetas (croquettes) are often filled with jamón or cod, but can be filled with just about anything, and are highly recommended.

To Market, To Market

fish market

For a glimpse behind the scenes, serious foodies and early risers may want to check out la lonja, A Coruña’s fish market (Peirao Linares Rivas, s/n). Though it requires getting up before dawn, it is well worth a visit if you can arrange it (Note: reservations are required, +34 981 164 600). As the latest catches are auctioned off, the long hall of the market is filled with shouts, bustling people, and secret signals. The best days to visit the market are Tuesdays and Thursdays, when boats from the high seas often return with impressive catches like swordfish and blue-finned tuna.

For those wanting to set a later alarm, you can see the fish on their next stop on the supply chain at the Praza de Lugo. Here, the fishmongers who purchased fish at auction prepare the fish and sell to the general public. The fishmongers sell their wares on the lower level, while upstairs there are purveyors of other products – meats, cheeses, produce – that represent the bounty that Galician land provides.

Take a Hike

Those looking to burn off a few of those calories have a number of options. In the evenings, many locals can be found out taking a stroll on the paseo marítimo, a 13 km long seaside promenade that encircles the city. Off of the main peninsula, visitors can climb to the top of Monte San Pedro for the best views of the city and the surrounding landscape.  The park at the top is an excellent place for quiet sunset views over the ocean. (Those wanting to avoid the climb can drive or take the panoramic elevator from sea level.)

A Day at the Beach

coast in spain with a lighthouse

A Coruña has a beach for everyone – from the tiny cove of Praia de Adormideras to the vast sweeping crescent formed by Praias Riazor, Orzán, and Matadeiro. On a placid summer day, the turquoise waters could make you think you were in the tropics, though a dip in the water will quickly disavow you of that notion. The ocean temps skew more towards refreshing than bath water in A Coruña. All of the beaches can be reached along the paseo marítimo.

Surf’s Up

waves at the beach

For those looking for a bit more action, there’s a surf break just a stone’s throw from the center of the city. The right-hand point break in front of Praia Matadeiro is popular among locals and serves up decent surf. Timing is key, however; the water is often flat in the summer and can reach backbreaking heights with winter storms. A few surf shops along the beach can meet your gear needs, some offering lessons and rentals as well (VAZVA – Rúa Real, 69; Raz – Rúa Pondal, 2; ¡Hola! Ola – Rúa Alfredo Vincenti, 32).

A Trip to the Museum

aquarium

In case of rain, which is always wise to plan for in Galicia, there are a number of museums to visit in the city. At the Castillo de San Anton (Paseo Marítimo Alcalde Francisco Vazquez, 2) you can tour the castle grounds, see views of the city, and check out the archaeological museum. Picasso fans will want to stop by the Casa Museo Picasso, where he lived for a few years as a child. The Aquarium Finisterrae (Paseo Marítimo Alcalde Francisco Vazquez, 34) is a great stop for kids and adults alike. The aquarium houses exhibits that represent the rich local ecosystems and maritime history, as well as novel 20,000 Leagues Under the Sea-themed exhibit to make Captain Nemo proud.

Traditional Music

party with dancing

With bagpipes, fifes, and drums, traditional Galician music has much more in common with the folk music of other Celtic lands than the flamenco of Southern Spain. Check local calendars and flyers to see if a foliada popular is taking place during your visit – these traditional music and line-dancing events are having a resurgence in A Coruña, thanks to the work of an organization called Ardelloiexo. Traditional music can also be found in some of the city’s pubs, in concerts or informal gatherings akin to Ireland’s trad sessions. A Repichoca (Rúa Orillamar, 11) and A Cova Céltica (Rúa Orzán, 82) are two local haunts that often have traditional music.

San Xoán

bonfire festival

The festival of San Xoán (Galician for Saint John), held every year on June 23rd, is a spectacular time to visit A Coruña. Though it has ties to the Catholic saint now, its roots are firmly planted in pagan traditions for the summer solstice. As a result, the festivities are thick with tradition.

In the afternoon, people gather medicinal plants, including St. John’s wort, which will be soaked in water over night and used to cleanse the face in the morning. The multipurpose ritual brings good health and also wards off curses and the evil eye. As the afternoon wears on, celebrants begin building their bonfires along the sweeping crescent of A Coruña’s beach.

Come nightfall, the city comes alive with magic. Firelight, paper lanterns, and booming fireworks fill the night sky. The air is thick with smoke and the sounds of revelry. Partygoers fill themselves on roasted meats and sardines, take a dip in the ocean for good health, and leap over the fires seven times for good luck (not an easy feat after a full-night’s drinking). The party continues until the sun comes up and celebrants stumble home.

Come Visit a Different Side of Spain

city scene with palm trees

Part of the beauty of A Coruña is that it is relatively untouched by tourism – the vast majority of people you’ll encounter are Galicians. Its position off the beaten track lends it an authentic charm and also makes it much more affordable than many other Spanish destinations.

Those who venture off the beaten path to A Coruña will not be disappointed. The rich culture, beautiful landscapes, and amazing food offer something for everyone.

 

A Note on language: While Galician (a language similar to Portuguese and Spanish) is an official language, nearly everyone in A Coruña speaks Spanish as well. English can also be found, but is not as common as in more touristy parts of Spain.

When to Go: The summer is by far your best bet weather-wise. It is far sunnier and the temperature is typically in the low-20s (C) or low 70s (F) from June to September. Other seasons are much wetter, with the winter seeing the most rain and storms.


sarah murray headshotSarah is a researcher, writer, photographer, and artist with a lifelong love for the oceans. 
 
Contact her at sarah.murray6289@gmail.com and visit sarahamurray.com 
 
 
 
 
 

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FEATURE DESTINATION – Journeys With Purpose: Tiger Conservation in India: In Conversation with JWP Managing Director Venetia

In Conversation with Venetia: A Journey Through India’s Tiger Conservation Heartland

Journeys with Purpose Managing Director Venetia recently returned from her first trip to India, where she experienced one of the world’s greatest wildlife recovery stories. Over four transformative weeks, she tracked leopards in Rajasthan, journeyed deep into Madhya Pradesh’s tiger reserves and learned from the conservationists and local communities shaping the future of India’s wild spaces.

This instalment of our In Conversation series follows Venetia into the heart of Central India’s tiger country, where ancient landscapes, rural communities and modern conservation science converge.

Interview with Venetia on Tiger Conservation in India

Where did you go, and what was the purpose of the journey?

We went to Madhya Pradesh in Central India to learn about their tiger conservation project, then up to Rajasthan and finally ending in Goa.

I heard about this amazing project where they relocated thousands of villagers from this area of Central India to create a wildlife corridor for the tigers. They wanted to create a safe space where there would be no human-wildlife conflict. The villagers would be in an area that is safe, and the tigers would then be able to increase their numbers. Over the past few decades, this project has tripled the number of tigers in India, which is amazing. So, I spent some time with the people who were the movers and shakers behind that project. We never do a hosted journey somewhere that we haven’t experienced ourselves first.

Fewer people go down to Madhya Pradesh, but the story there is so amazing. What’s so exciting about it is that it’s a backstage conservation journey. It has a charm to it because you can see they have so much passion for this park and the wildlife. Safaris are highly regulated, and they’re showing guests this unspoiled area, and you’re not staying in super luxurious lodges with beautiful shiny Jeeps, and everything is set up for you.

For example, we’d stop by the side of the road and have coffee, satsumas and fried pastries on the bonnet of the car as our picnic. And we had to be really patient because we’re spotting tigers in the middle of the jungle. The guides are so highly trained to spot these camouflaged animals through all the trees, know what tracks to follow and what to listen to. What they do is mind-blowing. One day, we saw two tigers, two sloth bears mating, monkeys, incredible birds, elephants, deer…and that was because the guide knew what he was doing. He picked up on every little movement of the trees, the different pitches of animal calls. It was a special opportunity to have an insight into a landscape that’s still very raw.

A langur monkey cradling a baby in the middle of the forest in India
A breakfast picnic set beside a forest lake in Madhya Pradesh, India


We also went to a beautiful leopard camp in Rajasthan, Sujan Jawai. I got to see my first leopard, which was an incredible experience. It’s all rock terrain and massive hills, and the leopards hide in the rocks and come out and bask in the sun. That was very special.

I could characterise the rest of my time in Rajasthan with the food. We ate with a local family, and I’ve never had so much fried food in my life! We also spend a lot of time bargaining in local markets. We went from December to January, so it was actually quite cold while we were there. Although it’s such a big country, we had a comfortable car and driver to take us to each destination. We saw India through these wild roads, and that is an experience in itself. You cannot sleep on those roads! But we got to see the countryside and rural communities and just relax and enjoy the scenery.

Two smiling women from the JWP team with young schoolchildren in a rural village in India

Two elderly men in traditional attire stand outside a colorful pink temple in Rajasthan
Rajasthan’s living culture in full color.

What were your first impressions?

I immediately noticed the warmth and vibrancy of the people. That was definitely the case all around. People were super hospitable and welcoming. We also had incredible cooks and food.

We all know India is a vibrant country, but there’s such diversity…Mumbai has amazing birds in the heart of the city, Central India has dense jungle, then there are plantations and amazing farmland, then the rocks and desert of the north – so there is an amazing contrast of landscapes and wildlife. It deserves multiple trips, because there is so much to experience.

A detailed close-up of the Taj Mahal in soft light framed by tree branches
The Taj Mahal, a serene detour in an otherwise wild itinerary.

What did your itinerary look like?

When you’re exploring such a vast country, your time is so precious to be able to experience it in the best way. Here is my recommendation for a killer first time in India:

  • Reni Pani Lodge in Satpura National Park is the only lodge in Central India where you can ride horses. We rode through a canyon with an incredible diversity of wildlife, which was so magical. It was early in the morning, the sun was coming up, we were surrounded by wildflowers, and then we stopped and had brunch by the laker. That was a highlight.
  • Jamtara Jungle Lodge in Pench National Park, which is owned by Amit Sankhala, the grandson of ‘The Tiger Man’ Kailash Sankhala, who launched the conservation project in tiger country. It was luxurious but with a personal feel, giving you that elevated safari experience.
  • Kana Jungle Lodge is run by an amazing couple called Tarunn and Dimple. It’s a charming spot with that personal touch—you really get a sense of staying with true conservation pioneers. Tarunn is a lifelong naturalist guide and knows the area like the back of his hand, and his wife Dimple, who has been living here with him for close to 30 years, has an incredible knowledge of indigenous medicine. She home-brews delicious teas and remedies, such as ginger tea in the morning and chai in the afternoon, made over an open fire. It felt like we were staying in a home, which was a very cool experience.
  • Sujan Jawai is a luxury tented camp that pioneered conservation tourism in the Jawai region. The reserve has brought leopard sightings from 20 in 2013 to over 1,000 in 2023. Guests are given field books to note down their sightings, and their ambition is to expand to more areas of land.
  • Chanoud Garh in Rajasthan is a 300-year-old palace that was in disrepair until three siblings, Swati, Mahiraj and Jairaj, restored it. It has so many heirlooms, engravings and paintings, as well as horoscope-covered scrolls that are hundreds of years old. You get a glimpse into the life of a family that became rulers following the Merta War in 1745.


What did you learn about the conservation work or the people leading it?

Project Tiger is a remarkable success story. In the 1970s, visionary conservationist Kailash Sankhala recognised that India’s national animal, the tiger, was vanishing due to nationwide hunting. He became a campaigner and alerted the Indian government to this, eventually working with the Prime Minister, Indira Gandhi, to launch the Project Tiger strategy.

This was pioneering—they secured inviolate spaces for tigers to roam freely without threat. The Voluntary Village Relocation Programme was a critical part of this because many core areas of India’s tiger reserves were (and still are) home to human communities. Families were given the choice to relocate, either through direct financial packages or government-supported resettlement. This resulted in less human-wildlife conflict, and the communities were empowered with greater access to development. This is so much more than a simple story of conservation. It’s a complex, evolving conversation about community, wildlife and coexistence.

I had the privilege of seeing where the villages once were and where nature is now rebounding. Tigers can run free, and since the strategy was launched, their numbers in India have more than doubled. Despite huge adversity, this man committed his whole life to this project, and now his grandson owns Jamtara. Watch the documentary ‘Tigerland’ if you’re interested in learning more—it was featured at the Sundance Festival.

Or better yet, if you want to see it for yourself, we can connect you with the ecologists and biologists who created these national parks and tiger and elephant breeding programmes. We’re now in a great position to see these projects.se

Was there a moment that felt especially powerful, moving, or transformative for you or someone else?

Misty sunrise with a vivid red sun reflected over a forested lake in Central India

We arrived at Pench National Park on a very misty New Year’s Day morning. The light was just coming up, we could barely see, and we were wrapped up with hot water bottles. As we drove into the park, we hadn’t seen another soul—it was complete silence. But then we heard this growl…I felt it through my whole body! And there was a male tiger right next to the Jeep. We could only just make him out because it was so foggy, but he stood up and started walking in front of us as if he was leading the way. He kept growling, and that noise is like nothing else. This was super rare to be in that close proximity, within five metres. Even the guide was surprised that this happened. This was within the first half hour of our first day!

Which place, project, or person here would you recommend to someone passionate about conservation?

Spending time at Kanha Jungle Lodge with Tarunn and his wife, Dimple, learn firsthand about the relocation project and recovery of tiger numbers. It’s amazing to visit the former settlements where nature is now rebounding. I’d also recommend spending time with the guide Adam, who is responsible for mapping out the reserve around Sujan Jawai. He spent half a year living in the area before there was any building or infrastructure tracking the leopards for hours and hours. There were only a handful in the first year, but he was able to learn their behaviour patterns and where they spent time. Then he co-created Sujan Jawai to give guests that feeling of being immersed in this landscape without conflicting with the wildlife.

Who do you think this kind of journey is best suited to, and why?

I would recommend this journey to intrepid, curious travellers who seek to engage with the natural world on a deeper level and see one of the greatest big cats in the world.

Closing Thoughts on Venetia’s Conservation Trip in India

Venetia’s journey offers a rare glimpse into a side of India that many travellers overlook: the conservation projects restoring balance between communities and the spectacular wildlife that coexists with them. Beyond the well-trodden Rajasthan loop, those passionate about conservation should look to the dense forests of Madhya Pradesh, Central India’s conservation heartland, where Project Tiger first took root. Here, dedicated ecologists and local communities have worked together to protect India’s national animal, shaping a story of resilience and renewal that continues today.

A peacock perched on a dry branch, glistening in the morning light
A peacock greets the morning sun.

Given the country’s vastness and complexity, travelling with experts who can connect you to the right places, people and perspectives makes all the difference. Whether you’re a seasoned conservationist or want to see the country more meaningfully, a deeper India awaits.

Interested in Exploring India’s Wild Places?

Journeys With Purpose offers private, conservation-focused journeys to India, with tailor-made itineraries built around your passions. We also plan hosted journeyssubscribe to our newsletter for updates and inspiration for your next trip.


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Feature Destination

Feature Destination: A Conservationist’s Reflection on Family, Biodiversity, and Restoration in Costa Rica

Costa Rica is one of the few countries I’ve returned to repeatedly over the last twenty or so years. Each visit has reinforced why this small Central American nation continues to hold a special place in my heart. As a conservationist, I’ve long admired its bold environmental policies, its ability to restore vast areas of degraded land, and the extraordinary biodiversity that thrives here. But what draws me back just as strongly is the feeling that Costa Rica gives you: the quiet assurance that another world is possible, one where people and nature can coexist with purpose and respect.

I had the chance to experience Costa Rica in a new way, traveling with three generations of my family. My husband, my sister and her family, and our aging parents all came together for what we knew would be a once-in-a-lifetime trip. My sister chose Costa Rica not only because of its beauty, but also because it felt manageable for a multigenerational vacation. It’s safe, accessible, and well set up for travelers of all ages. We also understood it would be expensive, but for the chance to travel together as a full family, the investment was worth it.

coconut tree on beach shore during daytime

We started our journey in San José, where my husband and I stayed in a homestay with a Costa Rican grandmother. She greeted us with warmth, fed us incredible meals, and gave us our first taste, quite literally, of the hospitality this country is known for. From there, we headed to Quepos on the Pacific coast, where my sister had rented an Airbnb home. It was the perfect setup with a space for all of us to gather, cook, relax, and look out over a small deck that faced what appeared to be pure jungle. The view was mesmerizing. We later learned that only a few decades ago, the entire landscape had been logged and used for farmland or extraction. But thanks to Costa Rica’s climate and commitment to restoration, nature had returned with full force. You’d never know it had once been stripped bare.

Every morning, we gathered on that deck before sunrise with coffee in hand to watch the forest awaken. Birds darted through the trees: tanagers, flycatchers, motmots, flickering colors between the leaves. For a family of nature lovers, those quiet hours became some of the most meaningful and memorable moments of the entire trip.

Quepos gave us easy access to both the coast and the rainforest. We hiked in the nearby parks, explored waterfalls, we stumbled on eco-tours of chocolate-making, coffee farming, and sustainable agriculture. The excursions were varied and accessible. Canopy walks, guided nature trails, and small boat rides. Costa Rica’s dynamic geography from the mountains, coasts, volcanoes, and rainforests means you don’t have to travel far to experience completely different ecosystems.

Although my husband and I skipped diving this time to stay together as a family, we did take a longer boat ride to a more remote patch of primary forest. I believe we were on the edge of the Osa Peninsula or near Corcovado National Park, which is known as one of the most biologically intense places on Earth. The experience reminded me again how rare it is to be able to witness truly untouched rainforest.

Every meal we ate was exceptional. With such a strong agricultural foundation, the food was consistently fresh, flavorful, and locally grown. Pineapple, avocado, coffee, papaya, rice, and beans, all vibrant and prepared with pride. Costa Rica’s commitment to sustainable agriculture shows in the taste of what ends up on your plate.

Beyond the beauty and comfort, what continues to impress me most is Costa Rica’s national commitment to conservation. Despite being only about 51,000 square kilometers in size, Costa Rica is home to more than 500,000 species, about 5% of the world’s biodiversity, thanks to its location at the intersection of North and South America. The diversity includes iconic species like the resplendent quetzal (Pharomachrus mocinno), Baird’s tapir (Tapirus bairdii), jaguars (Panthera onca), and endangered sea turtles like the green sea turtle (Chelonia mydas), which nests on the Caribbean coast in places like Tortuguero National Park.

gray wooden bridge in forest during daytime

Costa Rica has not only preserved what it has, it has reversed damage from generations of less sustainable development. In the 1980s, deforestation was rampant, with forest cover reduced to about 21%. But thanks to a range of government policies, including the 1997 launch of the Payment for Environmental Services (PES) program, forest cover has increased to over 50% as of the 2010s, and as of 2022 forests covered approximately 60.1% of the country’s land area, according to the World Bank. The PES program rewards landowners for keeping forests intact, recognizing the economic value of ecosystem services such as carbon capture, water filtration, and biodiversity protection. Much of this work is administered through MINAE (the Ministry of Environment and Energy), and its subsidiary agencies like SINAC, FONAFIFO, and CONAGEBIO.

gray and brown turtle on gray sand during daytime

The country has also turned its attention toward marine conservation, with over 30% of its territorial waters now designated as marine protected areas (MPAs). These include coral reefs, mangroves, and marine corridors vital for species like sharks, whales, and sea turtles. Organizations like the MarViva Foundation have been instrumental in managing these MPAs, particularly around the Eastern Tropical Pacific.

Folks from Costa Rica, also called Ticos, have the reputation of being affectionately warm, proud, and deeply connected to the land. You quickly learn the phrase “Pura Vida” is more than a slogan. It’s a mindset, an expression of gratitude, resilience, and appreciation for life’s simple gifts. It’s said as a greeting, a farewell, a thank-you, and always with a smile.

Traveling here, you’ll find that Costa Rica is not only logistically easy, but emotionally and intellectually enriching. Whether you’re a solo traveler, a couple, or a multigenerational family like us, there’s something for everyone. The country is incredibly welcoming to people of all backgrounds, and it’s one of the safest places in Central America to visit.

If you’re planning a trip, the best advice is to decide what kind of experience you’re looking for. Do you want to immerse yourself in the jungle? Lounge on the beach? Explore volcanoes? Stay in a city and do day trips? Or do a bit of everything? There’s no single way to “do” Costa Rica. You can rent a car or rely on shuttle services. Stay in a city hotel, a remote eco-lodge, or a beachside Airbnb. It’s all possible.

Here are a few key regions to consider:

  • Central Valley (San José and surroundings): Cultural sites, museums, and access to volcanoes and cloud forests.

  • Pacific Coast (including Quepos and Manuel Antonio): National parks, beaches, and adventure tourism.

  • Caribbean Coast (like Puerto Viejo and Tortuguero): Afro-Caribbean culture, nesting turtles, and rich biodiversity.

  • Northern Plains (Arenal and La Fortuna): Hot springs, waterfalls, and volcanoes.

  • Southern Zone (Osa Peninsula and Corcovado): Pristine rainforest, rare species, and incredible biodiversity.

VisitCostaRica.com is the official tourism website and a helpful starting point for researching regions, accommodations, and activities.

For us, this trip was a chance to reconnect, not just with each other, but with the natural world. Costa Rica has a way of doing that. When you’re surrounded by howler monkeys at dawn, or listening to rain fall onto leaves the size of couch cushions, or catching a glimpse of a toucan in flight, you remember what it feels like to be part of something ancient and alive.

And in a world where conservation so often feels like a losing battle, Costa Rica shows what can be achieved when a nation decides to prioritize nature, not just in words, but through action.

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Feature Destination

Feature Destination: The Most Awe-Inspiring National Parks in Latin America

The national parks in Latin America are breathtaking, with diverse landscapes ranging from towering glaciers in Chile to lush tropical rainforests in Costa Rica and jaguar conservation areas in Belize. These areas of immense natural beauty enable you to immerse yourself into the rich biodiversity and culture this continent has to offer, where you’ll explore the unique ecosystems and learn about the traditions of the indigenous people. 

Here is our list for the best national parks in Latin America. 

Torres del Paine National Park, Chile

Located in the southern reaches of Chile, the Andes are at their most spectacular here, with jagged peaks rising from bright blue fjords and turquoise lakes (photo above)

A true Patagonia adventure awaits in Torres del Paine National Park. The hiking here is legendary, with routes varying from a few hours to a few days’ expedition across the 1,814 square kilometre wilderness. The landscapes are rewarding, with colossal glaciers, snow capped summits and roaring waterfalls juxtaposing the vast open plains.

Go kayaking on glacial lakes that sparkle or ride horses through forests and across pampas plains with the local gauchos, learning about their traditional ways of life in this unforgettable setting.

Los Glaciares National Park, Argentina 

Los Glaciares National Park can be found at the heart of Argentine Patagonia. Spanning over 7,000 square kilometres, this UNESCO World Heritage Site is renowned for the sheer scale of its stunning glacial landscapes and rugged mountains. 

The Perito Moreno Glacier dominates the landscape, where deep blues merge with ethereal whites, creating a symphony of hues that sparkle in the sunlight. Watch glacial calving from the boardwalk or boat as chunks of ice break off and thunder into the milky blue waters of Lake Argentino below. If you are feeling adventurous, you can even scale the ice field with crampons, appreciating the ice caves and pools along the way. 

Admire with awe as you explore the landscape on foot, or even horseback, on the lookout for guanacos, Andean condors, foxes, and bird species. If you tackle the 22 km trek to Laguna de los Tres, you’ll be rewarded with breathtaking views of Mount Fitz Roy. 

Tortuguero National Park, Costa Rica 

Costa Rica waterfalls port_convertedIncredible biodiversity and tropical rainforests make up this natural park, situated on the Caribbean coast of Costa Rica, which is best known for its entangled ecosystem of winding rivers, canals, lagoons, and beaches. 

Navigate Tortuguero by boat or canoe using the extensive network of waterways, where you’ll pass through dense foliage, alive with movement and sound. Monkeys swing overhead, their playful chatter blending with the calls of exotic birds like toucans and parrots. Observe and immerse yourself into the rich tropical haven around you, where three-toed sloths hang lazily from branches and river otters frolic in the water alongside you. 

During nesting season, in July and August, hundreds of green sea and hawksbill turtles come ashore to lay eggs in the sand. Watch this process in action and learn more about the conservation efforts being made to protect these magnificent creatures. 

Cahuita National Park, Costa Rica 

On the south side of the Caribbean, this beautiful and ecologically rich national park in Latin America can only be described as paradise.

Follow the well maintained hiking trails through the rainforest on the lookout for monkeys and sloths with scenic coastal views before reaching the soft white sands, fringed with coconut palms. Off-shore, the vibrant coral reefs are teeming with bright tropical fish, rays, nurse sharks, and various types of sea turtles. The warm, clear waters are perfect for experiencing these creatures in their natural habitats through diving or snorkelling. 

The culture and traditions in this region are rich, rooted in medicinal plants. Learn more about the indigenous Bribri culture and traditions through a hands-on course in traditional cacao cultivation, following the process from picking the pod to sampling the delicious chocolate it creates. 

Iberá National Park, Argentina

Explore the world’s second largest wetland in northeast Argentina, where the tranquil waterways and scenic trails offer a peaceful escape into nature.

Trek among the rich tapestry of lakes, marshes, plains, and forests which are home to capybaras, marsh deer, and howler monkeys, as well as jaguars, tapirs, and giant anteaters which have been gradually reintroduced as part of a rewilding program.

The rewilding of Iberá National Park is a pioneering conservation effort, aiming to restore the native ecosystem by reintroducing keystone species that had vanished from the region. These efforts not only revive biodiversity but also empower local communities through ecotourism and sustainable development.

Canoe or boat down the winding rivers and try spot the 360 different bird species hidden in the foliage of the park. Some of the wildlife is better spotted in the dark, so night game drives are also an option here. 

 
 

Galapagos National Park, Ecuador 

Stunning views in the clear oceans in the Galapagos IslandsThe world famous UNESCO World Heritage Site, located 1,000 kilometres off the coast of Ecuador, is home to many endemic species totally unique to the archipelago, including the Galapagos giant tortoise, marine iguana, and several species of Darwin’s finches.

Explore the volcanic islands, with rugged cliffs and lava fields, where the wild beaches stretch for miles. The clear, blue waters are alive with marine life. Encounter colourful tropical fish, sea turtles, marine iguanas, rays, and even hammerhead sharks while snorkelling or diving amongst the coral reefs and underwater caves.  

Weave in between the archipelago’s islets onboard your own sailboat, where you can enjoy Relais & Chateaux dining and relaxing on the sundeck, while watching sea lions and fur seals play in the turquoise ocean around you. As the skies begin to darken, gaze upwards for incredible views of the planets and constellations. 

 

Each of the national parks in Latin America tell powerful stories of conservation, culture, and connection. Whether witnessing glacial calving in Patagonia, tracing the paths of rewilded jaguars in Iberá, or learning from indigenous communities in Costa Rica, these are experiences that stay with you. 

At Journeys With Purpose, we design transformational travel experiences that deepen your understanding of the world and contribute to its protection. Every journey supports local conservation and community initiatives — with opportunities to engage first-hand along the way. Get in touch to find out more. 

 

Journeys With Purpose (JWP)

Contribute to Positive Impact on a Hosted Journey. Connect with Impact Partners around the world during a Private ExperienceJourneys With Purpose offers immersive conservation and ethical travel experiences. Through private and hosted trips with pioneering conservationists, guests experience rewilding and restoring biodiversity in the wildest corners of the world. Our “Seven Worlds, One Planet” approach is a global curriculum focused on recovering and conserving vibrant landscapes, biodiversity, wildlife and livelihoods across all seven continents.

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