Issue 97 - June 2023
A Guide to Enjoying a Sustainable Trip to St. Lucia
Contributed by Helen Atkinson

St Lucia is a small island nation in the Caribbean Sea known for its stunning natural beauty and unique culture. The island boasts miles of pristine beaches, lush rainforests and breathtaking mountain views, making it a popular destination among tourists. However, with an increasing number of visitors arriving in St Lucia each year, there is a growing concern about the impact of tourism on the island’s delicate ecosystem.
The increased demand for resources, energy and transportation is feared to be putting more pressure on the island’s infrastructure than it can handle. This is a global issue and has led to an interest in promoting sustainable tourism – a practice that seeks to minimise the negative impacts of tourism while still growing the country’s economy.
In this article, we explore how you can enjoy a sustainable trip and have a positive impact when visiting St Lucia.
Choosing eco-friendly accommodation
The island of St Lucia has a wide range of accommodation options available, and many of them are now becoming more environmentally friendly. By implementing sustainable practices such as using renewable energy, reducing waste and ethically sourcing products, these hotels and resorts make a great option for anyone looking to reduce their carbon footprint.
Your accommodation is often where you spend a significant amount of your time during a holiday, so choosing one that is eco-conscious can have a bigger impact than you’d think. Even something as simple as reusing towels for a couple of days, rather than having them washed after only one use, can greatly reduce the water and energy consumed during your stay.


Respect marine ecosystems
St Lucia is home to some incredible beaches with oceans filled with diverse marine life, including coral reefs, sea turtles and brightly coloured fish. Many tourists flock to the coasts to experience these close-up, but it’s important to ensure that nothing is being disturbed as a result.
Marine ecosystems are fragile and easily damaged by human activities, so it’s essential to follow sustainable practices. For example, avoid touching coral reefs and marine life, and make sure not to feed them as it can disrupt their natural behaviour. It’s also important to pick up after yourself and dispose of any litter properly, as waste left behind can be harmful to marine life and further pollute our oceans.
Support local communities
St Lucia has a rich history and culture, and supporting the local communities residing on this small island nation is key to practising sustainable tourism. This natural gem has many local markets and shops all over the island, offering handmade art, crafts and souvenirs. Make sure to choose wisely when you head out shopping, as supporting these small businesses can be the difference between a culturally rich town and corporations consuming the streets.
This unique Caribbean island is a beautiful place to enjoy a trip at any time of year, and it can easily be done without having a negative impact on the surroundings. Remember sustainability is not just about protecting the environment, but also the small local communities and cultural heritage that make St Lucia so special.



About The Author
Helen Atkinson is a travel advisor specialising in sustainable tourism. She helps travellers find more eco-friendly options for trips all over the world, promoting small swaps wherever possible. In her free time, she enjoys spending time in nature exploring local forests and trails.
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Feature Destination
Feature Destination: Finland Spearheads New Marine Conservation Initiatives to Safeguard Baltic Sea

Finland, renowned for its commitment to environmental sustainability, has recently taken significant strides in marine conservation efforts to protect the delicate Baltic Sea ecosystem. With a firm focus on preserving biodiversity and ensuring the long-term health of its coastal waters, Finland has unveiled a range of innovative initiatives aimed at safeguarding the marine environment.
As part of the ongoing commitment to environmental protection, Finland has embarked on an ambitious plan to establish Marine Protected Areas (MPAs) within its territorial waters. These MPAs will serve as crucial sanctuaries for marine life and habitats, creating safe havens that allow ecosystems to flourish and thrive. The designation of these areas will entail specific conservation objectives and management measures, ensuring sustainable practices and responsible use of resources.

“We recognize the urgent need to protect and preserve our marine environment for future generations,” stated Minister of Environment, Johanna Laitinen. “The establishment of Marine Protected Areas represents a significant step forward in our conservation efforts, reinforcing Finland’s commitment to sustainable marine management and biodiversity conservation.”
To complement the MPA initiative, Finland is actively collaborating with neighboring countries through the Baltic Marine Environment Protection Commission (HELCOM) to devise comprehensive strategies for Baltic Sea conservation. By pooling resources, sharing expertise, and coordinating efforts, Finland aims to enhance the effectiveness of marine protection measures throughout the region.
The Finnish government has also bolstered its commitment to marine conservation through the expansion of the Natura 2000 network. This EU-wide initiative, which designates protected areas of high ecological value, encompasses both terrestrial and marine habitats in Finland. By extending the network to include additional coastal and marine areas, Finland aims to ensure the conservation of key biodiversity hotspots and the sustainable management of these critical ecosystems.
Moreover, Finland is actively engaging local communities, NGOs, and scientific institutions to foster a collaborative approach to marine conservation. By encouraging public participation and incorporating scientific research into conservation planning, Finland seeks to ensure that its efforts are evidence-based, inclusive, and representative of diverse perspectives.
The coast of Finland is home to a diverse array of marine species, many of which are of interest for conservation and protection. Here are some notable marine species found along the Finnish coast:
- Grey Seal (Halichoerus Grypus): The grey seal is one of the largest seal species found in the Baltic Sea. It is a protected species in Finland, and efforts are made to conserve its population and habitats.
- Harbor Seal (Phoca Vitulina): The harbour seal, also known as the common seal, is another seal species that can be found along the Finnish coast. It is protected under Finnish legislation, and conservation efforts aim to ensure its survival and well-being.
- Atlantic Salmon (Salmo Salar): The Atlantic salmon is an anadromous fish species that migrate between freshwater rivers and the sea. It is of significant ecological and economic importance in Finland. Conservation measures focus on maintaining healthy salmon populations and protecting their spawning habitats.
- Baltic Sea Ringed Seal (Pusa Hispida Botnica): The Baltic Sea ringed seal is a subspecies of the ringed seal and is endemic to the Baltic Sea. It is considered one of the most endangered seal species globally. Conservation efforts in Finland aim to protect its habitats, reduce disturbances, and mitigate threats such as pollution and climate change.
- Steller’s Eider (Polysticta Stelleri): The Steller’s Eider is a sea duck species that breeds along the Arctic coasts. It is listed as vulnerable globally, and Finland is an important breeding area for this species. Conservation measures focus on protecting its nesting sites and addressing threats such as habitat degradation and disturbance.
- White-Tailed Sea Eagle (Haliaeetus Albicilla): The white-tailed sea eagle is a large bird of prey that inhabits coastal areas and feeds on fish. It is a protected species in Finland, and conservation efforts aim to ensure the survival and recovery of its population.
- Various Fish Species: The coastal waters of Finland are home to a range of fish species, including Baltic herring, Atlantic cod, flounder, and pikeperch. Sustainable fishing practices and conservation measures are implemented to maintain healthy fish populations and protect their habitats.
These recent marine conservation efforts in Finland are a testament to the country’s dedication to sustainable development and environmental stewardship. By prioritizing the preservation of its coastal waters, Finland is setting an inspiring example for other nations in their pursuit of effective marine conservation strategies.
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Issue 97 - June 2023
SEVENSEAS Travel Magazine – June 2023 – Issue 97

Feature Destination
Where Sustainability Meets Serenity on The Shores of The Baltic Sea
With its vibrant cityscape harmoniously intertwined with pristine nature and the captivating Baltic Sea, Helsinki stands as a shining example of sustainable tourism at its finest. This Nordic gem beckons travelers seeking an enchanting escape that seamlessly blends urban sophistication, breathtaking natural landscapes, and a deep respect for the ocean’s wonders. Read more…
Cold is the new hot. Finland leads the winter swimming way
As the practice of taking an icy dip boom in Finland, younger generations are embracing the activity for its dynamic range of health benefits. Elina Mäkinen, a professional winter swimmer, shares her favourite winter swimming spots – suitable also for beginners. Read more…
Finland Named The Happiest Country in The World
The secret to Finnish happiness has been debated worldwide ever since Finland was first nominated for the prestigious title. Finns themselves believe that the key to their happiness is found in four elements: nature, lifestyle, food and sustainability. This summer, Finland is teaching how to master these qualities and find your inner Finn. Read more…
Finland Spearheads New Marine Conservation Initiatives to Safeguard Baltic Sea

Finland, renowned for its commitment to environmental sustainability, has recently taken significant strides in marine conservation efforts to protect the delicate Baltic Sea ecosystem. With a firm focus on preserving biodiversity and ensuring the long-term health of its coastal waters, Finland has unveiled a range of innovative initiatives aimed at safeguarding the marine environment. Read more…
NEWSROOM
New Technology to Examine Health of Deep-Sea Corals, Find Suspected New Species
Scientists aboard Schmidt Ocean Institute’s R/V Falkor (too) have returned from an expedition to study the impact of climate change on deep water corals. Scientists from the mainland U.S. and Puerto Rico found greater biodiversity than previously known in Puerto Rican waters. Read more…
The Greener Side of Koh Phangan
Koh Phangan, a small island in the south of Thailand, is a popular tourist destination among backpackers, known for its raucous full moon, half moon, and no moon parties. These parties are popular amongst tourists but often leave the beaches littered with trash the following morning. Read more…
Innovative Tool for Effective Management of Marine Mammals within MPAs
Marine mammals play a crucial role in marine ecosystem function, providing valuable ecosystem services. However, climate change is predicted to aggravate the detrimental effects of shipping, bycatch, and pollution, amongst many other threats, on marine mammal populations. Read more…
SAWFISH NEWS: Earring Purchases Support Sawfish Conservation
There’s a new way to show off your love of endangered sawfishes and support their conservation! These beautiful handmade sawfish earrings are only $20 per pair (+$3 shipping). And thanks to the incredible generosity of Country Fried Crafts, $6 from each pair sold goes to the Sawfish Conservation Society! See more…
A Guide to Enjoying a Sustainable Trip to St. Lucia
St Lucia is a small island nation in the Caribbean Sea known for its stunning natural beauty and unique culture. The island boasts miles of pristine beaches, lush rainforests and breathtaking mountain views, making it a popular destination among tourists. Read more…
The Prince and the CEO: Saving the Global Ocean
I am fortunate that two of the world’s biggest champions for ocean conservation are friends and fellow fraternity brothers of Chi Psi Fraternity. I met Albert Grimaldi (better known today as His Serene Highness Prince Albert II of Monaco) at the Chi Psi Lodge at Amherst College. Read more…
NOAA Forecasts Below-Average Summer ‘Dead Zone’ in Gulf of Mexico
A team of scientists including a University of Michigan aquatic ecologist is forecasting a summer “dead zone” in the Gulf of Mexico that will cover an estimated 4,155 square miles, which is below the 5,364-square-mile average over the 36-year history of dead zone measurements in the region. Read more…
Scientists Draw Attention to Low Number of North Atlantic Right Whale Births
As North Atlantic right whale calving season ends, New England Aquarium scientists are celebrating the births while emphasizing that the number of mother-calf pairs documented this season is far below what is needed to sustain the critically endangered species. Read more…
Polar Amplification: Why is The Arctic Warming Faster Than The Rest of The World?
The Arctic is the fastest-warming region on Earth. Last year, an international team of climatologists discovered that the Arctic could warm even 4.5 times faster than the rest of the globe. It means that in the next 25 years, we can experience a no-ice in the Arctic in the summer season. Read more…
Smallest Shifting Fastest: Bird Species Body Size Predicts Rate of Change in a Warming World
Birds across the Americas are getting smaller and longer-winged as the world warms, and the smallest-bodied species are changing the fastest. That’s the main finding of a new University of Michigan-led study scheduled for online publication May 8 in the journal Proceedings of the National Academy of Sciences. Read more…
From The Venetian Lagoon, a New Friend of The Sea® Certified Specialty: The Mareblu Mussel
On the island of Pellestrina, a strip of land in the Venetian Lagoon between Lido and Chioggia, Andrea Vianello, along with two other partners, has been running the agricultural company Mareblu since 2014. Read more…
Capitol Hill Ocean Week Speakers Highlight Diversity of Ocean-Climate Voices

The National Marine Sanctuary Foundation announced the list of confirmed speakers and panelists for Capitol Hill Ocean Week (CHOW), which will take place June 6-8, 2023, in Washington, DC, and virtually. The theme of CHOW 2023 is “Ocean x Climate.” Read more…
Landmark Legal Victory Ending Overharvest Marks Turning Point for Southern Resident Orcas & Wild Chinook Recovery
In an international, coastwide environmental victory, the Seattle federal Court issued a landmark order halting the overharvest of Chinook salmon in Southeast Alaska that has persisted for decades, jeopardizing the survival of federally-protected Southern Resident killer whales (SRKW) and wild Chinook populations coastwide. Read more…
OCEAN WEEK MILANO 2023
Ocean Week Milano 2023 is set to be an extraordinary event that will captivate the hearts and minds of attendees, as it brings together individuals, organizations, and leaders who are passionate about preserving and protecting our oceans. Read more…
Inspiring Ocean Conservation Through Art: Announcing the winners of the 2023 Science Without Borders® Challenge
The Khaled bin Sultan Living Oceans Foundation is thrilled to announce the winners of the annual Science Without Borders® Challenge, an international student art contest that promotes ocean conservation. Read more…
New Law Expands Opportunities to Protect Maine’s Working Waterfront
A bill sponsored by Representative Morgan Rielly of Westbrook (LD 574: An Act to Amend the Laws Governing Working Waterfron Covenants) has been signed into law—greatly expanding opportunities for protecting Maine’s remaining working waterfronts. Read more…
Dive Operator in The Philippines Wins The Green Fins 2023 Award
The Reef-World Foundation — the international coordinator of the UN Environment Programme’s Green Fins initiative — is delighted to announce the winner of the Green Fins Award 2023 — Evolution Beach and Dive Resort in Malapascua, Philippines. Read more…
Join a Guy Harvey Expedition and Make Waves in Marine Conservation
The Guy Harvey Foundation (GHF) kicks off a series of excursions this summer with trips planned for Guatemala, Mexico and Panama to engage the public and to highlight the important research work being done in these countries. Read more…
Maxi Yacht Rolex Cup: Class Performances

Since the early 1980s, maxi yacht owners and sailors have been drawn to the Costa Smeralda and specifically the annual Maxi Yacht Rolex Cup. Considered the perfect sailing package the event unites first-class organization, a majestic sailing environment and the world’s leading maxi yachts and professional crews. Read more…
SEVENSEAS Beach Cleanup & Coral Restoration Events in Marine Protected Areas













In August 2022 CleanUp, we picked up over 80 kilogram of plastic, pieces of glasses, tractor tyre, and fishing nets from the beach in Krabi, Long Beach or Pan Beach. Of course, we would not be able to do it without your support. You can make a tax-deductible donation here to keep our publications and Thailand Cleanup Project afloat.
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Feature Destination
Feature Destination: Where Sustainability Meets Serenity on The Shores of The Baltic Sea
Explore the Finnish Capital’s Unique Blend of Urban Sophistication, Pristine Nature, and Oceanic Wonders

With its vibrant cityscape harmoniously intertwined with pristine nature and the captivating Baltic Sea, Helsinki stands as a shining example of sustainable tourism at its finest. This Nordic gem beckons travelers seeking an enchanting escape that seamlessly blends urban sophistication, breathtaking natural landscapes, and a deep respect for the ocean’s wonders. Discover Helsinki, where sustainability takes center stage, inviting visitors to explore its eco-friendly initiatives, embrace nature’s splendor, and forge an indelible connection with the world beneath the waves.
Urban Sophistication: Helsinki’s urban landscape effortlessly combines modern design, cultural richness, and a commitment to sustainability. Meander through its streets, lined with stylish boutiques, avant-garde architecture, and innovative culinary establishments that proudly embrace organic and locally sourced ingredients. The city’s bustling markets, such as the famed Old Market Hall, offer a delectable array of sustainable and traditional Finnish delicacies, tantalizing both the palate and the senses.
Embracing Sustainable Tourism: Helsinki’s sustainable tourism initiatives are at the forefront of its ethos. The city boasts an exceptional public transportation system, including efficient trams and ferries, encouraging visitors to explore the city with a minimal carbon footprint. To truly immerse yourself in the local culture, rent a city bike and pedal your way through Helsinki’s well-maintained cycling paths, discovering hidden gems and lush green parks along the way.
Pristine Nature: Helsinki is blessed with an abundance of pristine nature within its city limits. Start your journey at the majestic Central Park, a lush oasis that seamlessly melds forests, lakes, and meandering trails. Breathe in the fresh air as you wander through Sibelius Park, named after Finland’s beloved composer, where magnificent sculptures pay homage to his melodic masterpieces.
Venture to the nearby Nuuksio National Park, a tranquil wilderness that invites you to explore its enchanting trails, spot elusive wildlife, and marvel at crystal-clear lakes. Immerse yourself in the serene beauty of Finnish nature, embracing the restorative power of forests and their timeless allure.
Oceanic Wonders: Helsinki’s undeniable charm lies in its connection to the Baltic Sea, offering an array of unforgettable experiences for ocean enthusiasts. Embark on a sailing adventure, gliding through the archipelago’s myriad of islands, and witness the mesmerizing interplay of sun-kissed waves and dramatic coastal cliffs. Engage in sustainable fishing excursions, guided by experienced local experts, and savor the thrill of catching your own dinner while respecting the delicate balance of marine ecosystems.




For a truly immersive experience, dive beneath the waves and discover Helsinki’s vibrant underwater world. The Baltic Sea reveals an astonishing tapestry of marine life, including colorful fish, awe-inspiring shipwrecks, and graceful seals. Dive responsibly with eco-certified operators who prioritize marine conservation and share their knowledge of the delicate marine ecosystem.
- Dive Finland – www.divefinland.fi
- Helsinki Diving Center – www.helsinkidivingcenter.fi
- Adventure Dive – www.adventuredive.fi
- Helsinki Scuba Diving – www.helsinkiscubadiving.com
- Baltic Scuba – www.balticscuba.fi
Helsinki captivates the soul of the sustainable traveler, inviting them to experience a harmonious blend of urban sophistication, untouched nature, and the mesmerizing Baltic Sea. From its eco-friendly initiatives and vibrant markets to its pristine parks and captivating underwater realm, this Finnish capital effortlessly showcases its dedication to sustainable tourism. Immerse yourself in Helsinki’s transformative journey, where the city, nature, and ocean seamlessly converge, leaving an indelible mark on your heart and a newfound appreciation for the beauty of sustainable travel.
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